Zucchini Tots (soy free version!)
These soy-free tots are so tasty, you’d never know they’re loaded with veggies!
Course
Appetizer
,
Side Dish
Servings
Prep Time
12-18
tots
20
minutes
Cook Time
15
minutes
Servings
Prep Time
12-18
tots
20
minutes
Cook Time
15
minutes
Ingredients
2
zucchini
shredded
2
carrots
peeled and shredded
3/4
c
oats
I used Quaker old fashioned oats. Don’t use instant!
2
eggs
1/3
c
shredded cheddar cheese
3
Tbs grated Parmesan
1
Tbs Italian seasoning
I used McCormick
1/4
tsp
onion powder
1/4
tsp
garlic powder
Dash of salt and pepper
Instructions
Preheat oven to 400 degrees F. Lightly oil a baking tray with canola oil (or other non-soy oil).
Grate zucchini into a colander. Add salt, mix, and let sit over sink for 10 minutes.
Use a clean cloth to press as much liquid out of zucchini as possible.
In a large mixing bowl, combine zucchini and all other ingredients, stirring to combine.
Form mixture into tots and place on baking tray.
Bake 15-18 minutes, flipping halfway through. Tots will be crispy and golden brown when done.
Serve immediately and enjoy!